Comments on: Elaine Minton http://www.ironteam.net/2007/10/10/elaine-minton/ The Road to: Ironman Louisville '09 and Vineman '09 Thu, 04 Dec 2008 19:53:13 +0000 http://wordpress.org/?v=2.3 By: Chris Barber http://www.ironteam.net/2007/10/10/elaine-minton/#comment-19029 Chris Barber Mon, 30 Jun 2008 05:24:25 +0000 http://www.ironteam.net/2007/10/10/elaine-minton/#comment-19029 Elaine, It's Chris from the Southbay Ironteam, I was the guy in the red t-shirt after the ride on Saturday in Portola Valley. We talked for a bit about what you do and I mentioned that I changed my core strength set with the run team based on how you killed us that day in Pleasanton. :-P Anyway, I was wondering if I could pick your brain on that a bit sometime. It looks like I'll be back on the Ironteam next season and my role will be close to what I was doing on the run team. Runners and Ironteamers are two different animals so I'd love to get you take on what works best with the hard core set. Let me know what you think! Chris cbarber67@gmail.com Elaine,

It’s Chris from the Southbay Ironteam, I was the guy in the red t-shirt after the ride on Saturday in Portola Valley. We talked for a bit about what you do and I mentioned that I changed my core strength set with the run team based on how you killed us that day in Pleasanton. :-P Anyway, I was wondering if I could pick your brain on that a bit sometime. It looks like I’ll be back on the Ironteam next season and my role will be close to what I was doing on the run team. Runners and Ironteamers are two different animals so I’d love to get you take on what works best with the hard core set. Let me know what you think!

Chris
cbarber67@gmail.com

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