1 Arm Swim Opposite Side Breath (1ASOSB): you need to over emphasize the rotation from hip to hip in this drill. Remember the rotation begins and is powered from the hips. Make sure you are rotating completely to both sides.

When you breathe, keep the arm extended in front (in the position you were in for side kicking) and begin the pull when your face is back in the water.

Try to pull with the fingers pointed down towards the bottom of the pool and the elbow high (do not allow your hand and arm to cross over the mid line of your body).

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