Here are this week’s coached workouts:

 

-          Tuesday @ 6:30 PM: optional spin session at Sports Basement - Walnut Creek AND Sports Basement – Portrero Hill (Bryant Street).

-          Wednesday @ 6:30 PM: track workout at Kezar; East Bay location TBD. Check your email on Tuesday for more details

-          Saturday @ 9:00 AM: run/swim/core - combined workout with South Bay Team at Dolores Bengsten Aquatic Center, Pleasanton

-          Sunday @ 8:00 AM: combined workout (TBD) with South Bay Team at Gunderson High School in San Jose; directions to follow.

 

Here are the details of this Sunday’s workout with the South Bay Team:

 

Gunderson High school– 622 Gaundabert Lane, San Jose 

 

From Highway 85 (North or South) and Highway 87 South 

• Take the Santa Teresa exit 

• Turn right on Thornwood 

• Turn right on Winfield 

• Turn right on Chynoweth 

• Turn right on Gaundabert 

• Entrance is straight ahead 

 

Gunderson High is a terrific facility; we will be starting at 8:00 AM; this workout is a spin/run/swim, so bring the appropriate gear.

 

Note: the weather forecast for this weekend calls for some heavy storm activity – so be sure to check your emails for any change in our plans.

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