SCHEDULE FOR IRONTEAM ’08 CLEARLAKE TRAINING WEEKEND

 

 

Athletes, Coaches  & Volunteers:

 

I hope you are looking forward to a great training weekend at Clearlake!

 

Enclosed are driving directions to Lakeport, along with info on the team hotel. The schedule for the weekend is as follows:

 

Friday, June 13^th:  arrive in Lakeport. If you drive to Lakeport via Highway 80 (the route Jeff Shaw recommends) you will pass Jeff’s compound about 12 miles before you get to the hotel. You are welcome to stop and drop off your bike in transition if you like the night before. Dinner is OYO. Check in at hotel, rooming list will be at desk.

 

Saturday, June 14^th: drive to Jeff’s house from the hotel; carpooling recommended since there is limited parking at Jeff’s house. Breakfast OYO.

 

-      6:30 arrive at Jeff’s house

-      7:00 swim start 

-      9:00 Team briefing, ready to ride at 9:15. Bike route consists of 15 mile ride back to Lakeport Park (water stop); 2 - 30 mile loops from there and then return to Jeff’s for a total of 90 miles. Approximately 4000’ climbing

-      5:00 Complete bike route

-      7:00 Team BBQ at Jeff’s. You will have time to return to the hotel to shower and change before dinner.

 

Sunday, June 15^th: Breakfast OYO. Check out of hotel and be at Jeff’s for run start at 8:00 AM. Run is flat, along lake. Depart for home when done.

 

 

IMPORTANT PHONE NUMBERS:

 

Jeff’s Lake House: 707-274-2667

Jeff’s cell:               925-998-2006

Larry’s cell:            415-613-4025

Bobbie’s cell:         415-990-7594

 

 

 

 

 

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