Swim Drills - One Arm Side Stroke, Opp. Side Breathe
Other Drill Videos
- CFS: Closed Fist Stroke
- HS: Hip slap
- Thumb Drag
- SAR: Slow Arm Recovery (high elbows)
- BBR: Body Balance Roll
- 1ASOSB: One arm stroke, opposite side breathe
- Putting it all together
Downloads
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