The Club House

Important documents, directions, and more...

Training Calendars

Document Archive

(you may already have these documents in your packet)
/docs/
/docs/mentor-meetings/
Important Forms
  1. Emergency Liability Form [.doc]
  2. Wetsuit Order Form [.doc]
  3. Bike trainer Order Form [.doc]

Pre-Kickoff

  1. Registration Form [.doc]
  2. Book List
  3. Fuel Brief
  4. Calorie Calculator [.xls]
Iron University #1/Kickoff
  1. Individual Questionnaire [.doc]
  2. Focus, Flow, Flexibility (swimming) [.pdf]
  3. WetSuit Fitting Guide [.pdf]
  4. WetSuit 101
  5. Perfect Bike [.pdf]
  6. Running Shoes [.pdf]
 Iron University #2
Iron University #3
 Iron University #4